Soul Releasing Exercise
The energy in August provides an opportunity to release what no longer serves you, clear out what doesn't work and make the changes. It is a powerful time for breaking old patterns and focus on what needs to be refined. Kate Talks presents how we can take advantage of the support of the Universe and Vibrational Gemstones to create opportunities to make better choices and raise your vibration.
Soul Releasing Exercise
Write on a piece of paper the following: Thank you for the following experiences. They have provided me with the ability to learn and grow. I am now ready to release all the emotion and negativity associated with the following experiences to the Universe to be dissolved now and forever. In love and light, I release all those whom I have had a negative association with or whom I feel are responsible for negativity on my journey in any way. Write down all the negative experiences and emotions. After you have written your release statement, end it with the following statement: In love and light, I release this energy to be dissolved now and forever. I release it, I release it, I release it, in love and light now and forever. The number 5 is the number of transition.Now write a manifesting statement.
- For 5 nights in a row read your release statement 5 times.
- On the fifth night after reading the statement 5 times burn the letter and flush the ashes down the toilet.
- As it goes down the toilet turn your back on it.
Would you like to keep this exercise to use again? We've provided a downloadable PDF below. As always, I love to hear from you about your experiences. What Vibrational Gemstones have you found to be of great support to make important life changes?
- Write it in the present tense giving thanks for everything you want to attract into your life.
- Read your statement 5 times, 5 nights in a row.
- On the fifth night after reading your statement burn it.
- Release the ashes to the wind. As you release it, thank the Universe for assisting you in achieving your goals.